How To Differentiate Between Love And Obsession

Determining whether a strong attachment to someone is love or obsession can be pretty challenging, but there are some key differences between love and obsession.

Love or obsession

Read: What Is The Meaning Of Love – Defining True Love

Take a look at the following factors to help you differentiate between love and obsession.

1. Mutual respect: Love involves mutual respect, where both partners value each other's opinions, feelings, and boundaries. In contrast, obsession can involve a lack of respect for the other person's boundaries and desires.

2. Control: Love involves giving each other space and allowing for independence, whereas obsession involves a desire to control and possess the other person.

Read: 10 Vital Signs Of A Controlling Partner

3. Communication: Love involves open and honest communication, where both partners feel comfortable expressing their thoughts and feelings. Obsession may involve a fear of communication or a need to constantly check in with the other person.

Read: 21 Things To Talk About To Keep A Healthy Relationship

4. Selflessness: Love involves putting the other person's needs and well-being first, even if it means sacrificing your own desires. Obsession can involve a self-centered focus on one's own needs and desires, without consideration for the other person's well-being.

5. Trust: Love involves a deep sense of trust and mutual understanding, where both partners feel secure in the relationship. Obsession can involve jealousy, possessiveness, and a lack of trust in the other person.

Read: To Cheat Or Not To Cheat: 9 Guide To Help You Decide

It is important to note that love can involve intense feelings and emotions, but it is not usually characterized by unhealthy or controlling behaviors. If you find yourself exhibiting signs of obsession, it may be helpful to seek the advice of a trusted friend, family member, or mental health professional

Guess you're still asking : Is it Love or Obsession? 

Love is characterized by a deep affection, respect, and concern for the well-being of another person. It involves wanting the best for the other person, even if it means putting their needs ahead of your own. Love is based on mutual trust, communication, and the desire for a healthy, balanced relationship.

Read: Why It’s Important to Have Friends Outside of Your Relationship

On the other hand, obsession is characterized by an overwhelming and compulsive preoccupation with someone. It may involve an intense desire to control or possess the other person and can lead to jealous, possessive, or controlling behavior. Obsession is often based on an idealized or fantasy version of the other person and may not take into account their true thoughts, feelings, and desires.

If you find yourself constantly thinking about the other person, checking their social media accounts or messages, or feeling unable to function without them, it may be a sign of obsession. On the other hand, if you feel a sense of mutual respect, trust, and openness with the other person, and are willing to work together to build a healthy relationship, it is likely a sign of love.

Read: I Just Want To Be Loved: Likely Reasons For Feeling This Way

It is important to note that love can involve intense feelings and emotions, but it is not usually characterized by unhealthy or controlling behaviors. If you are unsure whether your feelings are based on love or obsession, it may be helpful to seek the advice of a trusted friend, family member, or mental health professional.

Picture: Pixabay


How To Differentiate Between Love And Obsession How To Differentiate Between Love And Obsession Reviewed by Civian on 14:38 Rating: 5

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